Saturday, March 3, 2012

Q&A with HarperGirl

I get asked questions often. Some questions I get asked a lot, others not so much. I've been interviewed twice for fitness blogs, where I went in depth with people.

I want to ask you, my readers, what you want to know! I will answer as many questions as I can. So please please please, comment below and ask me what you want to know! How can I help you on your weight loss journey?

Ask me anything about my journey. What got me started, what my favorite meal is, why I love Bob Harper, how I mentally got through this, what my life is like now...ANYthing.

I'll make a seperate post with the Q&A's when I get a bunch of questions to answer!

Come on, you know you want to ;)



  1. how did you stay focused?? I weigh 242 and I am 5'6'', so I have appx 107lbs to lose. Today is the day I start my someday I am gonna get rid of the weight and gain some energy!!!

  2. I'm interested in how you stay focused/motivated as well. I'll sometimes go a couple or few days without exercising but then when I get back on track it feels like work. I'm hoping it'll become something I enjoy doing, but for now it's so hard!

  3. Do you have any stretch marks? I know from having my baby I got them all over. If you do have any how do you stay confident and push bast them?

  4. Hello, here is my question.
    I read what motivated you to start getting healthier, but did you have alot of support? I have none and I also have no willpower....It is really hard for me. I weigh 250lbs, 20 lbs. heavier than last year. I have a auto immune disease and it really depresses me as I cannot exercise like I want too. Any suggestions you could give would be awesome!

  5. My questions is how did you lose the last 15 or 20 pounds? I'm 5'2" and I need to lose 15 pounds but more importantly get fit. I want to be in pictures with my children, not just take them. I was jogging and doing Bob's Super Strength but I felt like I needed harder cardio so I stared Bob's Cardio Conditioning which kicks my butt. I've also cut out almost all carbs, sugar, bread, pasta, rice . . but I'm not really seeing results. I don't want to settle for being "just a little chubby" anymore but I'm not sure where to go from here. Thanks for your advise and inspiration!

  6. What do you eat on a daily basis?

  7. I have a question - so you think that it is possible to spot reduce fat? For example, I have more fat in areas such as my triceps, mid-back portion, thighs .. so is there any technique that this can be achieved?
    FYI- I too have been using Bob's workouts- amazing! I currently weigh about 120 pounds, height is about 5'6''.. thanks a


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